9 Ways You Are Aging Your Skin-Platinum Deluxe Cosmetics
9 Ways You Are Aging Your Skin-Platinum Deluxe Cosmetics
It's true: aging is a natural process. But it doesn't have to look so natural! Aging skin is often associated with wrinkles, fine lines, and sagging but there are many things you can do to slow down the process--and keep your skin looking young for longer.
The foods you eat.
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Eat a healthy diet. Avoid processed foods, sugary foods, trans fats and alcohol.
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Avoid smoking cigarettes or chewing tobacco.
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Quit drugs such as cocaine and heroin as well as drinking alcohol (if you do drink).