The Best Red Light Therapy Devices (and Why They Work)

The Best Red Light Therapy Devices (and Why They Work)

I have a confession to make. A few years ago, when I first heard about red light therapy, my response was: "What is this weird new thing? And why can't I just go back to using regular ol' light bulbs?" In fact, the idea of spending money on a device that promised only to emit light seemed pretty silly—especially since so many kinds of lights already exist in the world. But once I crunched some numbers and learned more about how this treatment works and what it does for your body, I couldn't wait to start using one myself! So if you're also wondering how red light therapy works or whether you should try it yourself, read on. We'll take an in-depth look at this popular treatment method starting with an explanation of why it works so well

What is red light therapy?

Red light therapy is a form of phototherapy that uses red light to treat various conditions. It can be used to treat injuries, improve skin tone and reduce wrinkles, treat acne and rosacea, speed up healing time after surgery or injury (including sports injuries), relieve pain from arthritis and fibromyalgia as well as other chronic conditions such as lupus and multiple sclerosis.

The reason why it works? Red light has anti-inflammatory properties that help reduce swelling around joints while also decreasing pain signals sent by the brain by helping to block out certain wavelengths of blue light that cause inflammation in tissues surrounding joints (this makes sense because when you get sunburned at the beach you often notice how much more stiff your body feels afterwards).

How does red light therapy work?

Red light therapy is a form of phototherapy. Phototherapy involves using certain types of light to treat medical conditions--it's most commonly used for skin conditions such as eczema, psoriasis and acne. Red light therapy can also be used to treat pain and inflammation (like arthritis), as well as sleep disorders like insomnia or jet lag.

The idea behind red light therapy is simple: You expose yourself to low levels of infrared radiation from LED bulbs that emit only red wavelengths in order to get certain benefits from them. This type of treatment has been around since the early 20th century when doctors discovered it could help heal wounds faster than traditional methods like bandages alone; today we know that this kind of treatment works by stimulating cell growth within tissues affected by injury or disease states such as diabetes mellitus type 2 where blood vessels are damaged due poor blood flow through tissues which leads directly towards tissue damage over time due lack sufficient oxygenation within cells themselves causing accelerated aging process due cellular degradation leading towards death if left untreated long enough!

What are the benefits of red light therapy?

Red light therapy is a safe, non-invasive treatment that can help with a wide range of health issues. It's particularly effective for pain relief and inflammation, but it also has other benefits for skin conditions like eczema, psoriasis and acne.

Red light therapy may be used in conjunction with other treatments such as physiotherapy or acupuncture to enhance their effectiveness.

What are the different devices available?

Red light therapy devices come in many shapes and sizes. The most basic red light therapy device is a small, hand-held LED unit that you can use at home or take with you on the go. These units tend to have fewer LEDs than larger devices but they're also more affordable and easier to store when not in use.

The next step up from these handheld models are desktop models that can be plugged into an outlet or placed on a table top depending on how much space is available in your office or home office setting (or wherever else). These devices generally have between 8 - 12 LEDs per side so they offer better coverage than smaller handhelds but aren't quite as powerful as some full body panels which tend towards 20+ LEDS per side!

Where can I use my device?

You can use your device anywhere you can get a good view of your skin. It's best to use it on the face and neck, hands and feet, back and chest, or legs.

• Face: The face is an ideal place for red light therapy because it's where we tend to lose collagen most quickly as we age (and therefore become more prone to wrinkles). You can even use these devices on stretch marks if they're not too deep or old!

• Neck: The skin on our necks tends to be particularly sensitive; using red light therapy here will help prevent wrinkles while also improving circulation--which may help prevent colds by boosting immunity.

• Hands: Reducing inflammation in the body can improve joint health by preventing arthritis from worsening over time; this means that hand massages should be painless instead of painful if you've got rheumatoid arthritis symptoms like swelling in fingers or wrists.* Feet : If you've got plantar fasciitis (excess stress placed on ligaments that attach heel bones), then this part of your anatomy will benefit greatly from its own session with a handheld device specifically designed for feet!

Who should use it, and when should they start using it?

Red light therapy is a safe and effective way to treat many conditions. In addition to helping with pain relief, it can also improve skin health. No matter what your goal is, red light therapy may be right for you!

• Who should use red light therapy? Anyone who wants better health and wellness! Red light therapy is safe for most people over 18 years old, including adults and children alike--and even pregnant women (with the exception of those who are carrying twins).

• When should I start using red light devices? If you're currently experiencing any type of inflammation or pain in your body (such as joint stiffness), then we recommend starting immediately. You'll see results within just a few short weeks!

Red light therapy is a safe and effective way to improve your health. You don't need to see a doctor or pay a lot of money for it.

Red light therapy is a safe and effective way to improve your health. You don't need to see a doctor or pay a lot of money for it.

Red light therapy can help with pain, inflammation and muscle recovery. It's easy to use, too! All you need is one of these devices and 10 minutes a day (or more if you want).

With so many different red light therapy devices out there, it can be difficult to know which one is right for you. The best thing to do is read reviews and compare features until you find something that fits your needs and budget. If you decide on one of these devices, then congratulations! You're well on your way towards better health, weight loss and more energy than ever before.